Healthy Drinks

Easy Pale Green Smoothie

This simple, quick and easy vegan smoothie is ideal for warm evenings and a perfect way to pack more vegetables, fruits and nuts into your daily quota. Plus, it tastes amazing!! Unlike the other green smoothies, leafy vegetables are not added to this smoothie. If you wish you could throw a handful of spinach or kale leaves or any other leafy vegetable of your choice into your blender when you make this.

Cool Apple Smoothie

Even though the weather is getting crispier and leaves are changing colour, I still prefer a cool smoothie and nothing says fall as much as apples and pumpkins. Using up every single apple from my beautiful apple tree is a task I handle every year. Smoothie is one of the ways I prefer because I don’t essentially need to add unhealthy stuffs to it to make it taste good!

Watermelon and Plum Smoothie

This refreshing smoothie is rich in electrolytes and antioxidant nutrients and is ideal as a workout/sports drink. Most of us over-consume sodium, but many people get less than required amount of potassium. It is important to balance the ratio of minerals like sodium and potassium for the proper functioning of the body.

Blood pressure Lowering Smoothie

Quick and easy to make, colourful and tasty. Make this your habit as it may help to reduce blood pressure and burn off that fat deposited in your body slowly.

Ingredients
Carrot - 1 large - cut into chunks
Beetroot - 1 medium - peel and cut into chunks
Celery sticks - 2 - cut into chunks
Green apple - 1 - cut into chunks
Water - 1 cup

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