published by Priya Kannath on Tue, 10/13/2020 - 11:02
Skyr, Icelandic cultured yoghurt is getting more popular and can be found in all supermarkets these days. Skyr is an excellent vegetarian source of protein.
What is skyr, and how is it made?
published by Priya Kannath on Fri, 04/06/2018 - 00:16
Increasing your vegetable or fruit intake might not be an easy task and doing more physical activity is no different. Even though organic produce is not sprayed with chemicals, you might feel that they are more expensive for you to accommodate them in your daily diet. But what if we can get it all by simply spending some quality time in the back garden every day. According to Harvard Medical School, 30 minutes of general gardening could help you burn between 135 to 200 calories depending on your weight.
published by Priya Kannath on Tue, 06/13/2017 - 23:02
My clients often come up with this basic lifestyle question: How do you make a quick and healthy breakfast if you are too busy in the morning to make one? And here is my answer to the question: Well, you don’t have to. You can prepare your perfect breakfast in advance, plus, no cooking is involved in making this. It is not something new or unheard, yes, I am talking about overnight oats. Healthiest breakfast preparation can't be simpler than this!!
published by Priya Kannath on Thu, 03/09/2017 - 11:52
Potatoes are not just popular in Britain, but also in Europe, America, and 150 other countries. It is now an inevitable part of weekly shopping. Most people love it due to its ability to make any dish rich and creamy.
published by Priya Kannath on Tue, 02/28/2017 - 12:42
Happy pancake day to all readers!!!
These outrageously awesome pancakes are the best I ever came across!! My pancake recipe is perfect for breakfast or as a workout snack.
published by Priya Kannath on Fri, 11/20/2015 - 14:47
Pumpkin is one of the most versatile squash and thanksgiving is not complete without at least one pumpkin dish on feast table. This frozen pumpkin dessert is an alternative to usual pumpkin pie with a pleasant twist from chocolate and cinnamon. Mellowness of pumpkin goes well with the nuttiness of almonds and sweet indulgence of maple syrup and chocolate.
published by Priya Kannath on Wed, 10/14/2015 - 19:37
Beetroots are in season now and there is no harm in adding a root vegetable to your favourite snack. So here is my recipe for wholesome goodness. This flapjack is mildly sweet, chewy and crunchy at the same time. Nuttiness of the oats and cashews goes well with sweetness of the beetroot, honey and maple syrup. Plus that extra sweet flavour and alluring aroma from cardamom makes it perfect anytime snack.
published by Priya Kannath on Thu, 10/16/2014 - 15:21
Autumn reminds us about comfort eating somehow. The reason could be lack of sunshine or cold wet days. Usually when we choose food for comfort, we tend to choose fatty, sugary and salty foods. But unlike many other so called comfort foods this soup is highly nutritious and healthy.
published by Priya Kannath on Mon, 06/09/2014 - 22:02
Hit your palate with contrasting flavours - sweet, sour, juicy, spicy, nutty. All flavours in one bowl of beetroot and black eyed bean salad. This ruby red salad is quick and easy to make for your family and is packed with nutritional goodness.
This recipe was originally published in the food and drink/ lifestyle section of Yahoo on 30th May 2014. Please click on the link below to read:
published by Priya Kannath on Mon, 06/09/2014 - 21:48
Pages
